If you’re stressed‚ you may find that a cup of hot tea can help you relax. Some teas‚ like green tea‚ are great at helping you calm down and even provide a few bonus health benefits. If you don’t have time to make tea or just don’t like the taste‚ you can still enjoy its benefits without actually drinking a cup.
The amino acid L-Theanine is derived from tea leaves; in fact‚ it’s the ingredient in tea that makes it so relaxing. L-Theanine manages to do this without making you feel drowsy‚ so you don’t have to worry about it affecting your ability to drive or do other things you really need to focus on. A few studies have shown an increase in alpha brain wave activity when people have L-Theanine in their system; alpha waves mean that your brain is in a relaxed but aware state. L-Theanine also helps you stay healthy‚ and may even make it easier for you to cope with premenstrual syndrome (PMS). It can also calm your nervous system down if you’ve had a bit too much caffeine.
Pure Encapsulations’ L-Theanine provides a convenient way for you to benefit from the calming properties of L-Theanine. Each vegetable capsule contains 200 mg of the stress-relieving ingredient.
Each bottle of L-Theanine by Pure Encapsulations contains 120 capsules. The length of time this supply lasts depends on how much you take per day; the recommended dosage is one to six capsules daily‚ divided up between meals‚ unless otherwise directed by your doctor.
Pure Encapsulations seeks to formulate and manufacture high-quality‚ hypo-allergenic dietary supplements. Quality control during the formulation and manufacturing process is paramount. All Pure Encapsulations products are made with the most bioavailable ingredients possible.
These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.